Since it was almost a week since my last run, I went out today despite a running nose. Bad idea. It's the worst run I've had so far this year. I kept blowing my nose, and it didn't help. Not even a little.
I gave up after 4 painful kilometers and walked home. Best decision this week.
Week 10 - Wednesday
Let's just get it over with..
4 km - 25:27
Max speed: 12.1
Avg speed: 9.4 (...)
Km splits: 05:55 - 06:12 - 07:30 - 05:48
Avg: 06:21
07:30! !!! I haven't been this slow, like, EVER. Oh, the shame. I think I'm gonna drown my sorrows in a barrelful of candy. I'd rather have red wine, but the store is closing NOW, so that ain't gonna happen.
Can you see how much I enjoyed it today? Minus 100 % barely covers it
The run wasn't completely worthless; I found a new trail. Which makes it..almost worth it..
Can you see how much I enjoyed it today? Minus 100 % barely covers it
The run wasn't completely worthless; I found a new trail. Which makes it..almost worth it..
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